They say that the key to the avocados success in terms of it being an aphrodisiac lies in its shape, which is thought to resemble that of both male genitalia and a female's body. "Not only do avocados have an amazing taste and texture, but they're also thought to help stimulate the nether-regions quite effectively. "It's high in vitamin C which has been found to help with blood circulation and increasing the female libido." - Caitlin Hoff, Health & Safety Investigator at Chili peppers stimulate endorphins (the brain's feel good chemicals), speed up heart rate and make you sweat, which all mimic how you feel when you're horny." - Silvia Baldini, chef "This invigorating spice has an exotic reputation and a bright red color, which could be why it's considered a natural aphrodisiac and a symbol of love. From an aphrodisiac perspective, this helps raise testosterone levels by making sure more enters the bloodstream." - Melissa Eboli, nutritional chef "Pumpkin seeds are high in magnesium which helps in relaxation and muscle cramps. Christopher Calapai, osteopathic physician "High in energizing zinc and fatty acids, which has been linked to a healthy sex drive, pine nuts are also considered aphrodisiacs because of the effort required to procure these oily gems from pinecones." - Dr. The minerals and antioxidants found in dark leafy greens like arugula have also been proven to block environmental contaminants that could negatively harm libido." - Dr. The bite of the aromatic leaf might get you in the mood. "This peppery tasting plant has been documented as an aphrodisiac since the first century A.D. In turn, it increases stimulation and natural lubrication." - Melissa Eboli, nutritional chef From an aphrodisiac perspective, it increases hormones like testosterone for men and estrogen/progesterone for women. "Asparagus is high in vitamin E, which from a regular nutrition perspective is good for keeping your skin moist, it's also a healthy fat good for brain health. Gabrielle Francis, naturopathic doctor, chiropractor, acupuncturist & massage therapist From a more practical standpoint bananas are rich in potassium and B vitamins, necessities for sex hormone production." - Dr. An Islamic myth tells the tale that after Adam and Eve succumbed to the "Apple" they started covering their "nudity" with banana leaves rather than fig. "The banana flower has a marvelous phallic shape and is partially responsible for popularity of the banana as an aphrodisiac food. Food is the way to the heart, or something like that. Without further ado, scroll down and get your lover horny one bite at a time. As always, please make sure that you have consent from your partner before serving them anything from this menu. PAPER recently spoke to a variety of doctors, nutritionists, chefs and sex workers to find out what foods and ingredients people should be ingesting to spice up their sex lives. While this is technically fact not fiction as the amino acids activate sex hormone production, it only works if you're a man with testosterone coursing through your veins. That moment alone has left a lasting impression about oysters and their reputation as the most infamous aphrodisiac in the universe. (For years, I refused to eat oysters because I was so disturbed). ![]() ![]() Anyone who was alive in 2004 remembers the scene in White Chicks where Terry Crews grossly slurps down a plate full of oysters because he thinks that it will turn on his date.
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